Healing Journey – SPRING CLEANSE (7-week course) Join us for a powerful Mind-Body cleanse using breath, movement and meditation, to feel rejuvenated from the inside out. Why do we need to cleanse? Over the years toxins accumulate in our systems from various sources such as stress hormones, undigested food, physical and emotional trauma, polluted air […]
Cultivating Calm: Mindful Stress Reduction Stress should not undermine physical health, interfere with sleep or work, damage relationships or limit you from engaging fully with life. Many people seek happiness “out there”. They believe that if they get a raise, a more emphatic boss, or something else that they don’t have now, their life will
Meet Nadia Prevost, the newest member of St. Columba by-the-Lake’s team.
Recently St. Columba hired Nadia Prevost as Food Ministry Coordinator. Her main task is to develop and put into operation a “ministry of food” at St. Columba. This ministry will offer opportunities for people to prepare and eat food together and through it grow a sense of community and belonging, both to one another and
St. Columba is pleased to be welcoming the West Island Women’s Centre to its new home. Since July 2011 our building has been renovated to accommodate the Centre and its excellent programmes, serving women throughout this part of the city. To learn more about the Women’s Centre, click on this link: www.wiwc.ca
ctvmontreal.ca After a five-week stint in Ghana to change the lives of children in an orphanage, a young Pointe Claire man discovered philanthropy has changed his own life. Neil George, 20, raised $25,000 over five years to help fight HIV/AIDS in Ghana, culminating in a trip to the West African country in June. George